I am a Canadian who has lived in Europe and Abu Dhabi, UAE and I now reside in Wichita Falls, Texas. After coming to the realization that I was unhappy and unfulfilled in my first career as an Environmental Engineer and Advisor, I decided to change paths and follow what brought me joy: helping people empower themselves. To facilitate this I have studied stress management and resilience, meditation and hypnotherapy. I have also completed the Strategic Intervention Life Coaching through the Tony Robbins - Cloé Madanes Training (RMT) program. I am currently a HeartMath Certified Trainer, a Certified Hypnotist (CH) with the International Medical and Dental Hypnotherapy Association (IMDHA) and a Certified Stress Management Consultant (CSMC) with the International Association of Counselors and Therapists (IACT).
Throughout our lives, we tend to carry the negativity and emotional baggage that we have encountered and been subjected to, whether that be from our distant past or our current lives. Eventually, this becomes our 'normal' way of experiencing our world and we lose touch with who we were before all these problems started weighing us down and adversely affecting our wellbeing. This imbalance can negatively impact how we function and interact with others in our daily lives.
As a result of my training, education and also my personal experience, I have come to understand that our greatest power is our self-awareness. Unfortunately, more often than not, we are not taught to develop this skill as we grow up so, instead of living a life grounded in inner calm, acceptance (of ourselves and others), inner strength, patience and empowerment, we become something similar to a leaf blowing in the wind, falling victim to every storm that passes us by. This can have significant, adverse effects on our personal wellbeing, our work life, our relationships, etc.
I use varying combinations of the modalities of stress management and resilience, hypnosis, meditation and life coaching to help my clients, either individually or in a group setting, to develop their self-awareness and empower themselves to lead more fulfilling and successful lives. I can work with you either in person or online.